Master the Machida Karate Basics with Kihon Fundamentals

Looking to build an unbreakable foundation in Machida Karate? Our focused Adult Fundamental 2 - Kihon Fundamentals course will get you there efficiently.

This online program distills the key basic techniques you need to progress quickly and safely. Lyoto and Chinzo Machida themselves demonstrate how each movement should be properly executed.

The 15 in-depth video lessons cover:

  • Essential punching techniques - jab, cross, hook, uppercut

  • Core kicks - front kick, roundhouse, side thrust

  • Fundamental blocks, parries and counters

  • Stance work and transitions

  • Footwork patterns for speed and angles

  • Kata practice for honing technique

  • Pad work drills to apply skills

  • Elbows, knees and clinch strikes

  • Distance management and movement

With the Machida brothers' personal instruction, you'll build tremendous technical understanding.

Their teaching is clear, detailed, and supportive - focused on correct form and function.

Since these are solo drills, you can practice on your own schedule. Sessions are designed to ingrain proper mechanics through repetition. You'll experience steady gains in precision, speed, balance, and power.

What is in this course for you:

    1. How to train Machida Karate?

    1. Class 1 - Straight Punches

      FREE PREVIEW
    2. Class 2 - Front Kick

    3. Class 3 - RoundHouse Kick

    4. Class 4 - Blocks and counters

    5. Class 5 - Hook Punch

    6. Class 6 - Kata Tai Shodan

    7. Class 7 - Kata Padwork 1

    8. Class 8 - Side Thrust Kick

    9. Class 9 - Knees

    10. Class 10 - Distance Management

    11. Class 11 - Uppercut punch

    12. Class 12 - 10 steps of footwork

    13. Class 13 - Elbows

    14. Class 14 - Body kick defense

    15. Class 15 - Kata Padwork 2

Adult Fundamental 2 - Full Classes

  • $99.00
  • 16 lessons
  • 2 hours of video content

Gain unlimited access to Kihon Fundamentals for just $99.

Whether you're new to Karate or reinforcing your basics, this efficient program delivers results.

Stop waiting and strengthen your martial arts foundation now! Enroll in Adult Fundamental 2 to master the Machida Karate essentials.