Build Your Karate Basics with Machida Fundamentals Training

Ready to start your Machida Karate journey?

Our Adult Fundamental 1 - Full Classes will provide you with the perfect foundation.

Led by Master Chinzo Machida, these online classes cover all the core techniques and basics you need to progress quickly and safely.

The step-by-step curriculum includes:

  • Essential hand strikes - straight punches, hooks, uppercuts

  • Devastating kicks - front kicks, roundhouses, side thrusts

  • Hard-hitting knees and elbows

  • Fundamental blocks, parries and counters

  • Stance transitions and footwork patterns

  • Kata training for technique and form

  • Introduction to kumite and sparring

  • Distance management and movement

  • Special lessons from Lyoto Machida and Bruno Souza

Master Chinzo is a phenomenal instructor - patient, motivating and very detailed. He'll ensure you have the proper form before moving on.

The 15 complete 45-minute classes are the ideal way to build your skills from the ground up. You'll gain tremendous understanding through dynamic warmups, technique instruction, and drills.

We also break down complex moves into easy-to-follow steps. Sessions leave you energized and eager to come back for more. You'll notice steady gains in your technique, balance, speed, power and conditioning.

A sneak peek at the curriculum:

    1. How to train Machida Karate?

    1. Class 1 - Straight Punches

      FREE PREVIEW

    2. Class 2 - Front Kick

    3. Class 3 - Roundhouse Kick with Lyoto Machida

    4. Class 4 - Blocks and Counters

    5. Class 5 - Hook Punch

    6. Class 6 - Kata Tai Shodan with Weber Almeida

    7. Class 7 - Kumite Kata 1

    8. Class 8 - Side thrust Kick

    9. Class 9 - Knees with Bruno Souza

    10. Class 10 - Distance Management

    11. Class 11 - Uppercuts

    12. Class 12 - 10 steps of footwork with Lyoto Machida

    13. Class 13 - Elbows

    14. Class 14 -Block and Counter of body kick

    15. Class 15 - Kumite Kata 2

    1. Round 2 - Class 1 - Straight Punches

    2. Round 2 - Class 2 - Front Kick

    3. Round 2 - Class 3 - Roundhouse Kick with Lyoto Machida

    4. Round 2 - Class 4 - Blocks and Counters

    5. Round 2 - Class 5 - Hook Punch

    6. Round 2 - Class 6 - Kata Tai Shodan with Weber Almeida

    7. Round 2 - Class 7 - Kumite Kata 1

    8. Round 2 - Class 8 - Side thrust Kick

    9. Round 2 - Class 9 - Knees with Bruno Souza

    10. Round 2 - Class 10 - Distance Management

    11. Round 2 - Class 11 - Uppercuts

    12. Round 2 - Class 12 - 10 steps of footwork with Lyoto Machida

    13. Round 2 - Class 13 - Elbows

    14. Round 2 - Class 14 -Block and Counter of body kick

    15. Round 2 - Class 15 - Kumite Kata 2

    1. Congrats! Here's what's next...

Adult Fundamental 1 - Full Classes

  • $199.00
  • 32 lessons
  • 20 hours of video content

If you're new to Karate or coming back after years away, this is the perfect starting point.

Gain unlimited access to the entire curriculum for just $199. Or get unlimited access with a Machida Virtual Dojo Gold Membership.

Stop waiting and start your Karate journey now! Enroll in Adult Fundamental 1 - Full Classes to build your rock-solid martial arts foundation.

GET STARTED HERE

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